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The Novice Guide to Getting Fit – Week 1

Week one done...at least I went.I'm still alive!! I said I would update you if I survived the first week of going to the gym so I better stick to my word.  The gyms always a daunting place to be for me, everyone else looks like they know what they are doing and you feel like a nutter… Continue reading The Novice Guide to Getting Fit – Week 1